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Are High Protein Vegetarian Recipes Your Next Meal Choice?

by Alexandre Beaudin | Jan 16, 2025 | Healthy Elimination

TL;DR: High-Protein Ingredients: Lentils: ~18g protein/cup (cooked). Quinoa: ~8g protein/cup (cooked), gluten-free, complete protein. Tofu/Tempeh: ~10-15g protein/serving (soy-based). Seitan: ~21g protein/3 oz (wheat-based). Black beans: ~15g protein/cup, pairs well...

Are High Protein Vegetarian Recipes Your Next Meal Choice?

How Does Green Juice Benefits Your Health?

“The Health Benefits Of Green Juice Explained?”

Is the Best Time to Drink Green Juice in the Morning?