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Are High Protein Vegetarian Recipes Your Next Meal Choice?

by Alexandre Beaudin | Jan 16, 2025 | Healthy Cellular Detox Capacity

TL;DR: High-Protein Ingredients: Lentils: ~18g protein/cup (cooked). Quinoa: ~8g protein/cup (cooked), gluten-free, complete protein. Tofu/Tempeh: ~10-15g protein/serving (soy-based). Seitan: ~21g protein/3 oz (wheat-based). Black beans: ~15g protein/cup, pairs well...

Are High Protein Vegetarian Recipes Your Next Meal Choice?

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